Jerry Roth 30:00 BikeErg
14,482m
Meters
30:00.0
Time
2:04.2
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 2.43 |
| Drag Factor | 119 |
January 09, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,482m | 2:04.2 | 182 | 927 | 68 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 |
| 15:00.0 | 2,409m | 2:04.5 | 181 | 923 | 68 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 68 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 69 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 70 |
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30:00