Jerry Roth 30:00 BikeErg
14,124m
Meters
30:00.0
Time
2:07.4
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 2.26 |
| Drag Factor | 115 |
January 09, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,124m | 2:07.4 | 169 | 881 | 67 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 68 |
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