Jerry Roth 30:00 BikeErg
14,083m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.25 |
| Drag Factor | 109 |
January 09, 2023 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,083m | 2:07.8 | 168 | 876 | 68 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |
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