Jerry Roth 30:00 BikeErg
14,675m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.54 |
| Drag Factor | 111 |
January 10, 2023 04:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,675m | 2:02.6 | 190 | 952 | 71 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 71 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 71 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 71 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 72 |
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