Jerry Roth 30:00 BikeErg
14,504m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.45 |
| Drag Factor | 111 |
January 10, 2023 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,504m | 2:04.1 | 183 | 930 | 70 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 69 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 70 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00