Jerry Roth 30:00 BikeErg

14,294m

Meters

30:00.0

Time

2:05.9

Pace

448

Calories

Average Watts175
Calories Per Hour903
RPM69
Revolution Count2079
Power/kg2.34
Drag Factor110

January 10, 2023 07:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,294m 2:05.9 175 903 69
5:00.0 2,352m 2:07.5 169 880 68
10:00.0 2,345m 2:07.9 167 875 68
15:00.0 2,362m 2:07.0 171 887 69
20:00.0 2,389m 2:05.5 177 908 70
25:00.0 2,412m 2:04.3 182 926 70
30:00.0 2,435m 2:03.2 187 944 71

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Workout Graph

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