Jerry Roth 30:00 BikeErg
14,294m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
RPM | 69 |
Revolution Count | 2079 |
Power/kg | 2.34 |
Drag Factor | 110 |
January 10, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,294m | 2:05.9 | 175 | 903 | 69 |
5:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 |
10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 |
20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
25:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 |
30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
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30:00