Jerry Roth 30:00 BikeErg
14,663m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 2133 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
January 11, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,663m | 2:02.7 | 189 | 951 | 70 |
| 5:00.0 | 2,391m | 2:05.4 | 177 | 909 | 69 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 73 |
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