Jerry Roth 30:00 BikeErg
14,266m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.33 |
| Drag Factor | 110 |
January 12, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,266m | 2:06.1 | 174 | 899 | 69 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 69 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
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