Jerry Roth 30:00 BikeErg
14,502m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.45 |
| Drag Factor | 110 |
January 12, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,502m | 2:04.1 | 183 | 929 | 70 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 70 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 72 |
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