Jerry Roth 30:00 BikeErg
14,323m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 2.35 |
| Drag Factor | 110 |
January 12, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,323m | 2:05.6 | 176 | 906 | 69 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00