Jerry Roth 30:00 BikeErg

14,867m

Meters

30:00.0

Time

2:01.0

Pace

487

Calories

Average Watts197
Calories Per Hour978
RPM72
Revolution Count2169
Power/kg2.63
Drag Factor109

January 13, 2023 05:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,867m 2:01.0 197 978 72
5:00.0 2,443m 2:02.7 189 950 71
10:00.0 2,492m 2:00.3 201 990 73
15:00.0 2,491m 2:00.4 200 989 73
20:00.0 2,482m 2:00.8 198 982 72
25:00.0 2,488m 2:00.5 200 987 73
30:00.0 2,472m 2:01.3 196 973 72

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Workout Graph

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