Jerry Roth 30:00 BikeErg
14,592m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 70 |
| Revolution Count | 2130 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
January 13, 2023 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,592m | 2:03.3 | 186 | 941 | 70 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 15:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 70 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
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