Jerry Roth 30:00 BikeErg
14,370m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 2097 |
| Power/kg | 2.38 |
| Drag Factor | 109 |
January 13, 2023 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,370m | 2:05.2 | 178 | 912 | 70 |
| 5:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 |
| 25:00.0 | 2,403m | 2:04.8 | 180 | 919 | 70 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00