Jerry Roth 30:00 BikeErg
14,741m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.57 |
| Drag Factor | 110 |
January 14, 2023 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,741m | 2:02.1 | 192 | 961 | 71 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 71 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 72 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 72 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 |
| 25:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 72 |
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30:00