Jerry Roth 4975m BikeErg
4,975m
Meters
10:21.1
Time
2:04.8
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 725 |
| Power/kg | 2.41 |
| Drag Factor | 110 |
January 14, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.1 | 4,975m | 2:04.8 | 180 | 919 | 70 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 70 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 71 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 71 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 70 |
| 2:03.1 | 4,975m | 2:06.2 | 174 | 898 | 69 |
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Workout Graph
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