Jerry Roth 20:00 BikeErg
9,380m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
January 14, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,380m | 2:07.9 | 167 | 875 | 68 |
| 4:00.0 | 1,881m | 2:07.5 | 169 | 879 | 68 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 69 |
| 12:00.0 | 1,866m | 2:08.6 | 165 | 866 | 68 |
| 16:00.0 | 1,870m | 2:08.3 | 166 | 869 | 68 |
| 20:00.0 | 1,876m | 2:07.9 | 167 | 875 | 69 |
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Workout Graph
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20:00