Jerry Roth 30:00 BikeErg
14,002m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.21 |
| Drag Factor | 109 |
January 14, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,002m | 2:08.5 | 165 | 866 | 68 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 67 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 67 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
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