Jerry Roth 30:00 BikeErg
14,031m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
January 14, 2023 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,031m | 2:08.2 | 166 | 870 | 68 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00