Jerry Roth 30:00 BikeErg
14,064m
Meters
30:00.0
Time
2:07.9
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
January 14, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,064m | 2:07.9 | 167 | 874 | 68 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 69 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 |
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