Jerry Roth 30:00 BikeErg
14,463m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
January 15, 2023 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,463m | 2:04.4 | 182 | 924 | 70 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 70 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 70 |
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