Jerry Roth 30:00 BikeErg
14,234m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
January 15, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,234m | 2:06.4 | 173 | 895 | 69 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 68 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 69 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 |
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