Jerry Roth 30:00 BikeErg
14,648m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
January 16, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,648m | 2:02.8 | 189 | 949 | 71 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 70 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 72 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
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