Jerry Roth 30:00 BikeErg
14,275m
Meters
30:00.0
Time
2:06.0
Pace
455
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 2.34 |
| Drag Factor | 110 |
January 16, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,275m | 2:06.0 | 175 | 900 | 69 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 72 |
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