Jerry Roth 30:00 BikeErg
14,494m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.45 |
| Drag Factor | 110 |
January 16, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,494m | 2:04.1 | 183 | 928 | 70 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 69 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 70 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 70 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 71 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 72 |
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