Jerry Roth 30:00 BikeErg
14,634m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
January 16, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,634m | 2:03.0 | 188 | 947 | 71 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 69 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |
| 15:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 72 |
| 25:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 72 |
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