Jerry Roth 30:00 BikeErg
14,504m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
January 17, 2023 05:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,504m | 2:04.1 | 183 | 930 | 70 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 |
| 15:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
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30:00