Jerry Roth 30:00 BikeErg
14,481m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.43 |
| Drag Factor | 108 |
January 17, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,481m | 2:04.3 | 182 | 927 | 70 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 25:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 73 |
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