Jerry Roth 30:00 BikeErg
14,462m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
January 17, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,462m | 2:04.4 | 182 | 924 | 70 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 |
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