Jerry Roth 30:00 BikeErg
15,101m
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 2199 |
| Power/kg | 2.77 |
| Drag Factor | 111 |
January 18, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 73 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 73 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 74 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 74 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 74 |
| 30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 73 |
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