Jerry Roth 30:00 BikeErg
14,997m
Meters
30:00.0
Time
2:00.0
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.7 |
| Drag Factor | 111 |
January 18, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,997m | 2:00.0 | 202 | 996 | 72 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 72 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 72 |
| 15:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 73 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 71 |
| 25:00.0 | 2,497m | 2:00.1 | 202 | 994 | 72 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 74 |
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