Jerry Roth 30:00 BikeErg
14,537m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
January 19, 2023 04:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,537m | 2:03.8 | 184 | 934 | 71 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 72 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 71 |
| 25:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
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