Jerry Roth 30:00 BikeErg
14,539m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
January 19, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,539m | 2:03.8 | 184 | 934 | 71 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 71 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 72 |
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