Jerry Roth 30:00 BikeErg

14,672m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

Average Watts190
Calories Per Hour952
RPM71
Revolution Count2149
Power/kg2.54
Drag Factor108

January 19, 2023 06:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,672m 2:02.6 190 952 71
5:00.0 2,403m 2:04.8 180 919 70
10:00.0 2,421m 2:03.9 184 933 71
15:00.0 2,431m 2:03.4 186 940 71
20:00.0 2,430m 2:03.4 186 940 71
25:00.0 2,483m 2:00.8 198 982 73
30:00.0 2,505m 1:59.7 204 1001 73

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Workout Graph

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