Jerry Roth 30:00 BikeErg
14,532m
Meters
30:00.0
Time
2:03.8
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
January 19, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,532m | 2:03.8 | 184 | 933 | 71 |
| 5:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 72 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
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