Jerry Roth 30:00 BikeErg
14,329m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 2.37 |
| Drag Factor | 110 |
January 20, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329m | 2:05.6 | 177 | 907 | 69 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
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