Jerry Roth 30:00 BikeErg
14,502m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.45 |
| Drag Factor | 110 |
January 20, 2023 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,502m | 2:04.1 | 183 | 929 | 70 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 71 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00