Jerry Roth 30:00 BikeErg
14,473m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
January 20, 2023 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,473m | 2:04.3 | 182 | 926 | 70 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 25:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00