Jerry Roth 30:00 BikeErg
14,589m
Meters
30:00.0
Time
2:03.3
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
January 21, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,589m | 2:03.3 | 186 | 941 | 71 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 15:00.0 | 2,444m | 2:02.7 | 189 | 951 | 71 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 72 |
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30:00