Jerry Roth 30:00 BikeErg
14,547m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
January 21, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,547m | 2:03.7 | 185 | 935 | 70 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 70 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 70 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 71 |
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