Jerry Roth 30:00 BikeErg
14,226m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
January 21, 2023 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,226m | 2:06.5 | 173 | 894 | 68 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 70 |
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