Jerry Roth 30:00 BikeErg
14,783m
Meters
30:00.0
Time
2:01.7
Pace
479
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.59 |
| Drag Factor | 109 |
January 22, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,783m | 2:01.7 | 194 | 967 | 71 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 71 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 72 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 |
| 25:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 72 |
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