Jerry Roth 30:00 BikeErg
14,583m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2128 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
January 22, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,583m | 2:03.4 | 186 | 940 | 71 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 71 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 71 |
| 25:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.