Jerry Roth 30:00 BikeErg
14,631m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
January 22, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,631m | 2:03.0 | 188 | 946 | 71 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 69 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 71 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 72 |
| 30:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
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30:00