Jerry Roth 30:00 BikeErg
14,849m
Meters
30:00.0
Time
2:01.2
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
January 23, 2023 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,849m | 2:01.2 | 196 | 976 | 72 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 72 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 72 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 73 |
| 25:00.0 | 2,480m | 2:00.9 | 198 | 980 | 73 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 74 |
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30:00