Jerry Roth 30:00 BikeErg
14,698m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.55 |
| Drag Factor | 108 |
January 23, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,698m | 2:02.4 | 191 | 955 | 71 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 72 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 71 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 73 |
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