Jerry Roth 30:00 BikeErg
14,619m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.51 |
| Drag Factor | 108 |
January 23, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,619m | 2:03.1 | 188 | 945 | 71 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 70 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
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30:00