Jerry Roth 30:00 BikeErg
14,385m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 2.39 |
| Drag Factor | 108 |
January 23, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,385m | 2:05.1 | 179 | 914 | 70 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 15:00.0 | 2,383m | 2:05.8 | 175 | 903 | 70 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
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