Jerry Roth 30:00 BikeErg
14,318m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.35 |
| Drag Factor | 108 |
January 23, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,318m | 2:05.7 | 176 | 906 | 69 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 70 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00