Jerry Roth 30:00 BikeErg
14,706m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 71 |
| Revolution Count | 2142 |
| Power/kg | 2.55 |
| Drag Factor | 110 |
January 24, 2023 04:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,706m | 2:02.3 | 191 | 956 | 71 |
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 71 |
| 25:00.0 | 2,467m | 2:01.6 | 195 | 969 | 72 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 71 |
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