Jerry Roth 30:00 BikeErg
14,751m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.58 |
| Drag Factor | 110 |
January 24, 2023 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,751m | 2:02.0 | 193 | 962 | 71 |
| 5:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 72 |
| 15:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 25:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 72 |
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